Soup Bone
Emily
Discover the secret to a rich, flavorful broth with this soup bone recipe. Perfect for a hearty meal with every bite!
Prep Time 15 minutes mins
Cook Time 3 hours hrs
Total Time 3 hours hrs 15 minutes mins
Course Main Course
Cuisine American
Servings 6 People
Calories 250 kcal
Soup Bones
- Beef or Chicken Bones: Look for meaty bones like beef marrow bones knuckles, or chicken carcasses. They’re the foundation of your broth’s flavor.
- Optional Additions: Add oxtail turkey bones, or pork bones to enhance the richness.
Aromatic Vegetables
- Carrots: Add sweetness and balance to the broth.
- Celery: Provides a savory earthy undertone.
- Onions: Essential for depth and complexity.
- Garlic optional: A subtle kick of warmth and flavor.
Herbs and Spices
- Bay Leaves: Infuse the broth with a subtle herbal aroma.
- Peppercorns: Add a gentle peppery spice.
- Thyme or Parsley optional: Fresh or dried herbs elevate the broth’s overall flavor.
Additional Flavor Enhancers
- Vinegar or Lemon Juice: A splash helps extract nutrients like collagen and minerals from the bones.
- Salt: Start light—you can adjust to taste later.
- Water: Use enough to fully submerge the bones and vegetables.
Prepare the Bones
Optional Roasting: For a deeper, more robust flavor, arrange the soup bones on a baking sheet and roast them in the oven at 400°F (200°C) for 20–30 minutes until they turn golden brown. This step works wonders for beef or pork bones.
Rinse the Bones: If you prefer to skip roasting, rinse the bones thoroughly under cold water to remove any residue or impurities.
Build Your Flavor Base
Add the Ingredients: Place the soup bones into a large stockpot or slow cooker. Add your chopped carrots, celery, onions, and garlic for a rich base.
Pour in Water: Fill the pot with water until it fully covers the bones and vegetables, leaving about 2–3 inches of space at the top to prevent overflow.
Boost the Flavor
Season It Right: Toss in bay leaves, whole peppercorns, and your choice of fresh or dried herbs like thyme or parsley. Add a splash of vinegar or lemon juice to help extract the collagen and minerals from the bones.
Simmer Slowly: Bring the water to a boil, then reduce the heat to low. Cover the pot and let it simmer gently. For optimal results:
Beef Bones: Simmer for 12–24 hours.
Chicken Bones: Simmer for 6–8 hours.
Skim and Monitor the Broth
Remove Impurities: During the first hour of simmering, skim off any foam or scum that rises to the surface. This step ensures a clear and clean broth.
Check Water Levels: Keep an eye on the pot, adding water as needed to ensure the bones remain submerged throughout the cooking process.
Strain and Store the Broth
Strain Carefully: Once your broth has finished simmering, remove it from heat. Use a fine mesh strainer or cheesecloth to separate the liquid from the solids. Discard the bones and vegetables.
Cool and Store: Allow the broth to cool to room temperature. Transfer it into airtight containers and store it in the refrigerator for up to five days, or freeze it for longer-term use.
Nutrition Information (per serving)
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Calories: 250
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Fat: 18g
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Protein: 18g
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Carbs: 5g
-
Fiber: 1g
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Sugar: 2g
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Sodium: 500mg
Keyword Bone Broth, Flavorful Broth, Rich Soup, Soup Bone